You know how it feels when have depression and anxiety.  These problems affect every waking moment of your life.  Nothing gives you joy or pleasure.  Nothing gets you excited and full of enthusiasm.  You worry about how everything can go wrong and how your life can fall apart.   There is no such thing as a normal depression and anxiety.  Your symptoms are a warning sign that something within you is not functioning properly.  It can be from past trauma, hormones, poor diet, lack of exercise and especially emotional stress.Anti depressant and anti anxiety medications can help with these symptoms, but they don’t get to the underlying cause.I have had excellent results in helping people get out of depression and anxiety.  The cause is often a block in the spine that is irritating the nerves.  By removing this block, you are able to heal yourself and then you pull yourself out of this canyon of darkness and into a more balanced and positive orientation towards your life.At my office, I also investigate the deeper causes of these blocks:  poor diet, food sensitivities, lack of exercise, emotional stress, etc.  By addressing these other causes, I improve your health so you make better choices and move yourself towards mental and emotional healing and balance.