Easy way to release muscles spasm and pain

Often you will have areas of your back that are tight and sore and you just wish that you had a massage therapist in your closet 24/7.  These areas always seem to be in the spots that you can’t quite reach.  The technique that I show on this video is a simple way to release tension and tight muscles between your shoulder blades, low back and buttocks.

If you like this simple technique, share this with your friends.   For more information and health tips, go to his website at http://www.khalsachiropracticpasadena.com